{"id":564,"date":"2021-10-07T13:19:56","date_gmt":"2021-10-07T13:19:56","guid":{"rendered":"https:\/\/karatemouscron.be\/?page_id=564"},"modified":"2023-08-16T14:01:47","modified_gmt":"2023-08-16T14:01:47","slug":"termes-japonais","status":"publish","type":"page","link":"https:\/\/karatemouscron.be\/?page_id=564","title":{"rendered":"Termes Japonais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"564\" class=\"elementor elementor-564\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70aae43 elementor-section-full_width sectioncut elementor-section-height-default elementor-section-height-default\" data-id=\"70aae43\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a421d09\" data-id=\"a421d09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fe26c4 elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fe26c4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-a3ef010\" data-id=\"a3ef010\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f838c46 hfe-nav-menu__align-center hfe-nav-menu__theme-icon-yes hfe-submenu-icon-classic hfe-submenu-animation-none hfe-link-redirect-child hfe-nav-menu__breakpoint-tablet elementor-widget elementor-widget-navigation-menu\" data-id=\"f838c46\" data-element_type=\"widget\" data-settings=\"{&quot;padding_horizontal_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:12,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;menu_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;menu_row_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:27,&quot;sizes&quot;:[]},&quot;width_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:240,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-25,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dropdown_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;width_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;width_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__text hfe-animation__grow\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\"  class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-classic\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-f838c46\" class=\"hfe-nav-menu\"><li id=\"menu-item-414\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent hfe-creative-menu\"><a href=\"\/\" class = \"hfe-menu-item\">Acceuil<\/a><\/li>\n<li id=\"menu-item-761\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Le Club<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-426\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=253\" class = \"hfe-sub-menu-item\">Pr\u00e9sentation<\/a><\/li>\n\t<li id=\"menu-item-531\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=512\" class = \"hfe-sub-menu-item\">L\u2019 instructeur du club<\/a><\/li>\n\t<li id=\"menu-item-1238\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=1221\" class = \"hfe-sub-menu-item\">Nos ceintures noires<\/a><\/li>\n\t<li id=\"menu-item-1258\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=1253\" class = \"hfe-sub-menu-item\">Nos Champions de Belgique<\/a><\/li>\n\t<li id=\"menu-item-563\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=536\" class = \"hfe-sub-menu-item\">Horaires<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-789\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Techniques<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-242\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=239\" class = \"hfe-sub-menu-item\">Techniques de base<\/a><\/li>\n\t<li id=\"menu-item-573\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=564\" class = \"hfe-sub-menu-item\">Termes Japonais<\/a><\/li>\n\t<li id=\"menu-item-780\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=774\" class = \"hfe-sub-menu-item\">Examen kyu<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-412\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=407\" class = \"hfe-menu-item\">Calendriers<\/a><\/li>\n<li id=\"menu-item-839\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Divers<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-840\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=817\" class = \"hfe-sub-menu-item\">Japon<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-798\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=480\" class = \"hfe-menu-item\">Contact<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234e3cf elementor-widget elementor-widget-image\" data-id=\"234e3cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"618\" height=\"206\" src=\"https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka.png\" class=\"attachment-full size-full wp-image-636\" alt=\"\" srcset=\"https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka.png 618w, https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka-300x100.png 300w\" sizes=\"(max-width: 618px) 100vw, 618px\" style=\"width:100%;height:33.33%;max-width:618px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-736aac5 elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"736aac5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bdd1e76\" data-id=\"bdd1e76\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2a970d elementor-widget elementor-widget-spacer\" data-id=\"a2a970d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-967f2f1 elementor-widget elementor-widget-image\" data-id=\"967f2f1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"618\" height=\"206\" src=\"https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka.png\" class=\"attachment-full size-full wp-image-636\" alt=\"\" srcset=\"https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka.png 618w, https:\/\/karatemouscron.be\/wp-content\/uploads\/2021\/10\/logo_jka-300x100.png 300w\" sizes=\"(max-width: 618px) 100vw, 618px\" style=\"width:100%;height:33.33%;max-width:618px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ba2ae hfe-nav-menu__align-center hfe-nav-menu__theme-icon-yes hfe-submenu-icon-classic hfe-submenu-animation-none hfe-link-redirect-child hfe-nav-menu__breakpoint-tablet elementor-widget elementor-widget-navigation-menu\" data-id=\"47ba2ae\" data-element_type=\"widget\" data-settings=\"{&quot;padding_horizontal_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:12,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;menu_space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;menu_row_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:27,&quot;sizes&quot;:[]},&quot;width_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:240,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-25,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;width_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;padding_horizontal_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_menu_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;menu_row_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;dropdown_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;dropdown_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;width_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_horizontal_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;padding_vertical_dropdown_item_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toggle_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"navigation-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"hfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__text hfe-animation__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"hfe-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu<\/span>\n\t\t\t\t\t<div class=\"hfe-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\"  class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<nav class=\"hfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-classic\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; tabindex=&quot;0&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\">\n\t\t\t\t\t<ul id=\"menu-1-47ba2ae\" class=\"hfe-nav-menu\"><li id=\"menu-item-414\" class=\"menu-item menu-item-type-custom menu-item-object-custom parent hfe-creative-menu\"><a href=\"\/\" class = \"hfe-menu-item\">Acceuil<\/a><\/li>\n<li id=\"menu-item-761\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Le Club<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-426\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=253\" class = \"hfe-sub-menu-item\">Pr\u00e9sentation<\/a><\/li>\n\t<li id=\"menu-item-531\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=512\" class = \"hfe-sub-menu-item\">L\u2019 instructeur du club<\/a><\/li>\n\t<li id=\"menu-item-1238\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=1221\" class = \"hfe-sub-menu-item\">Nos ceintures noires<\/a><\/li>\n\t<li id=\"menu-item-1258\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=1253\" class = \"hfe-sub-menu-item\">Nos Champions de Belgique<\/a><\/li>\n\t<li id=\"menu-item-563\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=536\" class = \"hfe-sub-menu-item\">Horaires<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-789\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Techniques<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-242\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=239\" class = \"hfe-sub-menu-item\">Techniques de base<\/a><\/li>\n\t<li id=\"menu-item-573\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=564\" class = \"hfe-sub-menu-item\">Termes Japonais<\/a><\/li>\n\t<li id=\"menu-item-780\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=774\" class = \"hfe-sub-menu-item\">Examen kyu<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-412\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=407\" class = \"hfe-menu-item\">Calendriers<\/a><\/li>\n<li id=\"menu-item-839\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children parent hfe-has-submenu hfe-creative-menu\"><div class=\"hfe-has-submenu-container\"><a href=\"#\" class = \"hfe-menu-item\">Divers<span class='hfe-menu-toggle sub-arrow hfe-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div><button class=\"sub-menu-toggle\" aria-expanded=\"false\" onClick=\"twentytwentyoneExpandSubMenu(this)\"><span class=\"icon-plus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M18 11.2h-5.2V6h-1.6v5.2H6v1.6h5.2V18h1.6v-5.2H18z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"icon-minus\"><svg class=\"svg-icon\" width=\"18\" height=\"18\" aria-hidden=\"true\" role=\"img\" focusable=\"false\" viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M6 11h12v2H6z\" fill=\"currentColor\"\/><\/svg><\/span><span class=\"screen-reader-text\">Ouvrir le menu<\/span><\/button>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-840\" class=\"menu-item menu-item-type-post_type menu-item-object-page hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=817\" class = \"hfe-sub-menu-item\">Japon<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-798\" class=\"menu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu\"><a href=\"https:\/\/karatemouscron.be\/?page_id=480\" class = \"hfe-menu-item\">Contact<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ab28bfd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab28bfd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-80664b9\" data-id=\"80664b9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-881ca52 elementor-widget elementor-widget-heading\" data-id=\"881ca52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Termes Japonais<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8c103 elementor-widget elementor-widget-spacer\" data-id=\"0a8c103\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85e8fe0 elementor-widget elementor-widget-text-editor\" data-id=\"85e8fe0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><u style=\"\">Les commandements<\/u><br>Osu <span style=\"font-weight: normal;\">:&nbsp;Oui, compris, merci, (est dit lorsque le sense\u00ef a propos\u00e9 un exercice)<\/span><br>Hajime<span style=\"font-weight: normal;\">:&nbsp;Commencer<\/span><br>Kiritsu<span style=\"font-weight: normal;\"> :&nbsp;Debout, se redresser<\/span><br>Mawate <span style=\"font-weight: normal;\">:&nbsp;Tourner, pivoter<\/span><br>Mokusu <span style=\"font-weight: normal;\">:&nbsp;M\u00e9ditation<\/span><br>Mokusu Yame <span style=\"font-weight: normal;\">:&nbsp;Fin de la m\u00e9ditation<\/span><br>Otaga Ni Rei<span style=\"font-weight: normal;\"> :&nbsp;Salut entre \u00e9l\u00e8ves<\/span><br>Rei<span style=\"font-weight: normal;\">:&nbsp;Saluer<\/span><br>Sempai Ni Rei<span style=\"font-weight: normal;\"> :&nbsp;Salut des anciens<\/span><br>Se\u00efza <span style=\"font-weight: normal;\">:&nbsp;A genoux (se mettre)<\/span><br>Sensei Ni Rei<span style=\"font-weight: normal;\"> :&nbsp;Salut au professeur (celui qui d\u00e9tient la connaissance)<\/span><br>Shomen Ni Rei<span style=\"font-weight: normal;\"> :&nbsp;Salut a \u00ab&nbsp;l\u2019instance&nbsp;\u00bb qui est sup\u00e9rieure au professeur<\/span><br>Yame <span style=\"font-weight: normal;\">:&nbsp;Fin, arr\u00eatez<\/span><br>Yasume (Yassme)<span style=\"font-weight: normal;\"> :&nbsp;D\u00e9contractez-vous, repos<\/span><br>Yoi <span style=\"font-weight: normal;\">:&nbsp;Soyez pr\u00eat, pr\u00e9parez-vous<br><\/span><br><\/p>\n<p><u style=\"\">Les termes de base<\/u><\/p>\n<p>Chudan <span style=\"font-weight: 400;\">: Partie centrale (abdomen, poitrine)<\/span><\/p>\n<p>Dachi <span style=\"font-weight: 400;\">: Position (des pieds et des jambes)<\/span><\/p>\n<p>Dan<span style=\"font-weight: 400;\"> : Niveau, degr\u00e9 (ceinture noire)<\/span><\/p>\n<p>Do <span style=\"font-weight: 400;\">: Voie<\/span><\/p>\n<p>Empi <span style=\"font-weight: 400;\">: coude<\/span><\/p>\n<p>Gedan <span style=\"font-weight: 400;\">: Partie inf\u00e9rieure (du corps)<\/span><\/p>\n<p>Geri <span style=\"font-weight: 400;\">: Coup de pied<\/span><\/p>\n<p>Gyaku<span style=\"font-weight: 400;\"> : Contraire, oppos\u00e9<\/span><\/p>\n<p>Hidari <span style=\"font-weight: 400;\">: Gauche<\/span><\/p>\n<p>Hiza <span style=\"font-weight: 400;\">: Genoux<\/span><\/p>\n<p>Jodan <span style=\"font-weight: 400;\">: Partie sup\u00e9rieure (cou, t\u00eate)<\/span><\/p>\n<p>Karategi <span style=\"font-weight: 400;\">: Tenue du karat\u00e9ka, dogi, kimono<\/span><\/p>\n<p>Kata <span style=\"font-weight: 400;\">: Ensemble de mouvements, de formes. Simulation de combat contre un ou plusieurs adversaires fictifs<\/span><\/p>\n<p>Keage <span style=\"font-weight: 400;\">: Coup fouett\u00e9<\/span><\/p>\n<p>Mae <span style=\"font-weight: 400;\">: Avant<\/span><\/p>\n<p>Mawashi <span style=\"font-weight: 400;\">: Circulaire<\/span><\/p>\n<p>Migi <span style=\"font-weight: 400;\">: Droite<\/span><\/p>\n<p>Rei <span style=\"font-weight: 400;\">: Salut<\/span><\/p>\n<p>Shuto <span style=\"font-weight: 400;\">: Tranchant de la main<\/span><\/p>\n<p>Soto <span style=\"font-weight: 400;\">: Blocage sur l\u2019ext\u00e9rieur du bras (de l\u2019ext\u00e9rieur)<\/span><\/p>\n<p>Tobi <span style=\"font-weight: 400;\">: Saut, saut\u00e9<\/span><\/p>\n<p>Tsuki <span style=\"font-weight: 400;\">: Coup de poing<\/span><\/p>\n<p>Uchi <span style=\"font-weight: 400;\">: Blocage sur l\u2019int\u00e9rieur du bras (de l\u2019int\u00e9rieur)<\/span><\/p>\n<p>Uke <span style=\"font-weight: 400;\">: D\u00e9fense, ou celui qui d\u00e9fend<\/span><\/p>\n<p>Ura <span style=\"font-weight: 400;\">: Revers<\/span><\/p>\n<p>Ushiro<span style=\"font-weight: 400;\"> : Derri\u00e8re, par derri\u00e8re<\/span><\/p>\n<p>Yoko <span style=\"font-weight: 400;\">: C\u00f4t\u00e9<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><u>Les techniques de poings<\/u><\/p>\n<p>Gyaku-zuki<span style=\"font-weight: 400;\"> : Coup de poing contraire \u00e0 la jambe en avant<\/span><\/p>\n<p>Nukite <span style=\"font-weight: 400;\">: Coup (pique) avec le bout des doigts<\/span><\/p>\n<p>Kagi-zuki<span style=\"font-weight: 400;\"> : Coup de poing lat\u00e9ral<\/span><\/p>\n<p>Mawashi-zuki<span style=\"font-weight: 400;\"> : Coup de poing circulaire<\/span><\/p>\n<p>Morote-zuki<span style=\"font-weight: 400;\"> : Coup de poing doubl\u00e9<\/span><\/p>\n<p>Oi-zuki <span style=\"font-weight: 400;\">: Coup de poing en avan\u00e7ant (m\u00eame poing que la jambe en avant)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les techniques de pieds<\/span><\/p>\n<p>Kin-geri <span style=\"font-weight: 400;\">: Coup du dessus du pied en remontant (se fait souvent aux parties)<\/span><\/p>\n<p>Mae-geri<span style=\"font-weight: 400;\"> : Coup de pied avant<\/span><\/p>\n<p>Mawashi-geri<span style=\"font-weight: 400;\"> : Coup de pied circulaire<\/span><\/p>\n<p>Ushiro-geri <span style=\"font-weight: 400;\">: Coup de pied arri\u00e8re<\/span><\/p>\n<p>Yoko-geri<span style=\"font-weight: 400;\"> : Coup de pied lateral avec le tranchant du pied<\/span><\/p>\n<p>Yoko-tobi-geri<span style=\"font-weight: 400;\"> : Coup de pied de c\u00f4t\u00e9 saut\u00e9<\/span><\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><u>Les positions<\/u><\/p>\n<p>Hachiji-dachi<span style=\"font-weight: 400;\"> : Position d\u2019attente (normale), pieds \u00e9cart\u00e9s<\/span><\/p>\n<p>Heisoku-dachi<span style=\"font-weight: 400;\"> : Position avec pieds parall\u00e8les et joints<\/span><\/p>\n<p>Kiba-dachi <span style=\"font-weight: 400;\">: Position du cavalier, pieds \u00e9cart\u00e9s et parall\u00e8les<\/span><\/p>\n<p>Kokutsu-dachi<span style=\"font-weight: 400;\"> : Position arri\u00e8re (70% du poids sur jambe arri\u00e8re)<\/span><\/p>\n<p>Musubi-dachi<span style=\"font-weight: 400;\"> : Position d\u2019attente, talons joints<\/span><\/p>\n<p>Neko-ashi-dachi<span style=\"font-weight: 400;\"> : Position du chat<\/span><\/p>\n<p>Sanchin-dachi<span style=\"font-weight: 400;\"> : Position du sablier (pieds tourn\u00e9s vers l\u2019int\u00e9rieur)<\/span><\/p>\n<p>Shiko-dachi<span style=\"font-weight: 400;\"> : Comme Kiba-dachi mais pieds tourn\u00e9s vers l\u2019ext\u00e9rieur (45\u00ba)<\/span><\/p>\n<p>Zenkutsu-dachi<span style=\"font-weight: 400;\"> : Position avant (pieds \u00e9cart\u00e9s largeur du bassin, 60% du poids du corps sur la jambe avant)<\/span><\/p><p><span style=\"font-weight: 400;\"><br><\/span><\/p>\n<p><u>Les d\u00e9fenses<\/u><\/p>\n<p>Age-uke <span style=\"font-weight: 400;\">: D\u00e9fense haute avec l\u2019avant-bras<\/span><\/p>\n<p>Gedan-barai<span style=\"font-weight: 400;\"> : D\u00e9fense basse avec avant-bras<\/span><\/p>\n<p>Juji-uke <span style=\"font-weight: 400;\">: Blocage avec mains en croix (ouvertes ou ferm\u00e9es)<\/span><\/p>\n<p>Kakiwake-uke<span style=\"font-weight: 400;\"> : D\u00e9fense de s\u00e9paration (sur une saisie, dans H. Yodan)<\/span><\/p>\n<p>Morote-uke <span style=\"font-weight: 400;\">: Double d\u00e9fense (uchi-uke \u00ab renforc\u00e9 \u00bb de l\u2019autre poing sur le coude)<\/span><\/p>\n<p>Shuto-uke<span style=\"font-weight: 400;\"> : D\u00e9fense du tranchant (sabre) de la main<\/span><\/p>\n<p>Soto-uke<span style=\"font-weight: 400;\"> : D\u00e9fense de l\u2019avant-bras venant de l\u2019ext\u00e9rieur<\/span><\/p>\n<p>Teisho-uke<span style=\"font-weight: 400;\"> : D\u00e9fense du talon de la paume de la main<\/span><\/p>\n<p>Uchi-uke<span style=\"font-weight: 400;\"> : D\u00e9fense de l\u2019avant-bras demi-haute int\u00e9rieure<\/span><span style=\"font-weight: normal;\">:&nbsp;Partie centrale (abdomen, poitrine)<\/span><br><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menu Acceuil Le ClubOpen menu Pr\u00e9sentation L\u2019 instructeur du club Nos ceintures noires Nos Champions de Belgique Horaires TechniquesOpen menu Techniques de base Termes Japonais Examen kyu Calendriers DiversOpen menu Japon Contact Menu Acceuil Le ClubOpen menu Pr\u00e9sentation L\u2019 instructeur du club Nos ceintures noires Nos Champions de Belgique Horaires TechniquesOpen menu Techniques de base&hellip; <a class=\"more-link\" href=\"https:\/\/karatemouscron.be\/?page_id=564\">Poursuivre la lecture <span class=\"screen-reader-text\">Termes Japonais<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-564","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/pages\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karatemouscron.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":37,"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/pages\/564\/revisions"}],"predecessor-version":[{"id":1092,"href":"https:\/\/karatemouscron.be\/index.php?rest_route=\/wp\/v2\/pages\/564\/revisions\/1092"}],"wp:attachment":[{"href":"https:\/\/karatemouscron.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}