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An estimated 25% of people carry a genetic variant (HLA-DR haplotype) that makes them more likely to have this kind of extreme response

Finish with a squeeze of lemon

What should I eat the morning of my injection?

If you have these symptoms, try having liquid or food containing sugar (around 15-20 grams), drinking juice, having regular soda, or eating some hard candies right away, as this will help raise your blood sugar quickly

Future research integrating multi-omics approaches, such as metagenomics, metabolomics, and host transcriptomics, together with large-scale longitudinal studies and well-designed clinical trials, will be essential to clarify causal mechanisms and evaluate the long-term efficacy of microbiome-targeted interventions