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Reaching the sufficient range (20 ng/mL or 50 nmol/L) is the threshold used in the PCOS-fertility meta-analysis above, 4 though some endocrine guidelines target 30 ng/mL (75 nmol/L) for general health
I was told to do this for 2.5 months, so far my skin has been normal and I haven't had any outrageous bullshit to deal with
Consider: daily multivitamin, vitamin D 2,000-4,000 IU daily (most people are deficient), vitamin B12 if energy is low, calcium 1,000-1,200mg daily (especially for women), fiber supplement if constipated, protein powder if struggling to hit 80-100g daily from food
For men using PT-141 off-label, the same dose and method are typically employed
A previous review of animal studies from the University of Amsterdam linked GLP-1 exposure during pregnancy to reduced foetal growth and skeletal abnormalities, and while human data is limited, the potential risks remain concerning
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