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Heavy evening meals can disrupt sleep as the body works to digest food

So it was very frustrating to do all the same things and never be able to change that number on the scale or the way my body looked. Serena added that after having her second daughter, Adira River, in 2023, she was able to lose a lot of weight quickly two weeks to be exact but she remained stagnant after that and was unable to "lose another pound." While the decorated Olympian has no problem maintaining a healthy lifestyle and workout regimen, she sought out help to lose the actual weight she couldn't seem to get rid of

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Conclusions To summarize, more than 19 years after exenatide's approval, newer once-weekly GLP-1 medicines like semaglutide and tirzepatide have shown long-term efficacy and safety for type 2 diabetes and obesity