Just over 25 years ago, the British Medical Journal published a study that suggested a single cigarette could shorten a smokers life by 11 minutes
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38,39,40,41 In addition, the fact that we found a strong relationship between lower nicotine dependence (fewer cigarettes per day) and successful quitting should be leveraged in older adults, who are more likely than younger adults to report smoking fewer cigarettes per day
Their goal is to offer solid guidance for adult smokers searching for better alternatives
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