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Quitting smoking not only improves lung function but also reduces the risk of various diseases associated with both smoking and unhealthy lifestyle habits

A single puff of tobacco smoke contains more than 4000 chemicals Most of these chemicals prevent the body from functioning the way it should Between 43-80 these chemicals cause cancer In the United States, more than 400,000 people die each year because of smoke-related illnesses

Training dogs not inherently suited to apartment living requires extra patience and consistency

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Available from: (Accessed November 1, 2020)