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Getting to Grips with Nicotine Aids and Prescription Meds When you make the big decision to quit smoking, youre up against more than just a bad habit

But for those who enjoy it, nothing else will do

Identify and Neutralize Triggers Write down: When you smoke or vape What emotions are present Who youre with Then replace the habit

Take all these factors together, and its readily clear why UK researchers deemed alcohol the most dangerous drug to society as a whole

Smokers need to understand that they can successfully quit the habit and cut down their smoking and with the recent price hike in cigarettes there has never been a better time to quit