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Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit

Plus, you'll save yourself a whole lot of money by making your own cigarettes with this machine

Average Price: $17-$19 per pack American Spirit Green Overview: A unique blend of organic mint and mellow tobacco

130(2): 186-192 (doi: 10.1111/bju.15711)

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