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In Canada, post-implementation observational studies found that, compared to smokers who reported not reading inserts, smokers who read them had higher subsequent self-efficacy to quit and were more likely to both try to quit and abstain from smoking for more than 30 days 9

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She also works as a writer and researcher, with education, experience, and compassion for people informing her research and writing subjects

Long-term effects of smoking while pregnant In addition to possible birth defects, smoking during pregnancy can have long-term effects on your baby's lungs and brain, resulting in: Breathing issues

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