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According to the Mayo Clinic, using the "delay" method, which is when you tell yourself to wait a small amount of time more when a craving hits, can be a way to keep you from using nicotine

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[95] Medications can include: Antidepressants (SSRIs, MAOIs, tricyclic antidepressants and norepinephrine reuptake inhibitors): The most common SSRIs used while treating panic disorder include Prozac (Fluoxetine), Luvox (Fluvoxamine), Zoloft (Sertraline), Cipralex/Lexapro (Escitalopram) and Paxil (Paroxetine)

Cigarette smoke contains thousands of chemicals, many of which are harmful to health