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Air pollution can adversely affect the health of you and your family members, especially children and elderly people

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Easy Ways to Protect Your Oral Health Even if you smoke or vape, there are steps you can take to reduce the damage to your teeth and gums: Brush twice a day using a fluoride toothpaste for two minutes each time

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quick burst of energy improved reaction time/attention span pleasant/happy feeling from dopamine production in the brain endorphin rush/euphoria Those who have never smoked may find it difficult to understand why anyone would choose to continue a lifestyle that is the cause of one in five deaths in the United States alone, but when you look at the immediate affects of going sans cigarette versus continuing the addiction, you can see that quitting is no walk in the park