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According to the National Youth Tobacco Survey of 2023, an estimated 1.5% of high school and middle school students (more than half of them boys), representing 400,000 adolescents, use nicotine pouchesaround the same percentage (1.6%) who smoke cigarettes, but much less than those who vape (7.7%)

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Because of breathing problems from smoking so much over the years, he claims it almost killed him

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If youre used to smoking cigarettes or other nicotine delivery systems, then try a 4mg or 6mg strength first before moving up to stronger levels