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A recent Cochrane systematic review found that people who stopped smoking after their CVD diagnosis were a third less likely to die from heart disease or stroke and a third less likely to have another heart attack or stroke [3]
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Why Relapse Is So Common Quitting isnt just about breaking the chemical addictionits about rewiring habits and avoiding triggers
This mode takes the pain, stress, and pressure out of quitting by creating a customized plan that allows you to go at a manageable pace
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