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Some of the largest stumbling blocks to becoming smoke free are the stress, anxiety, and depression associated with quitting

These are designed to protect various critical components like headlights and power windows

And the penalty for getting caught has historically been low

5.3 million smokers in England urged to make a quit attempt this No Smoking Day, as one of the best things they can do for their health and their wealth With up to 2 in 3 long-term smokers dying from smoking and causing 64,000 deaths in England each year, No Smoking Day remains important 40 years on from its launch Its never too late to quit: presenter Coleen Nolan tells us why she is stopping smoking following a recent health scare and reassures others on taking first steps to a smokefree life It comes as the Prime Ministers landmark legislation to create a smokefree generation is due to be introduced Leading charities, including Action on Smoking and Health (ASH), Cancer Research UK and Asthma + Lung UK, are joining forces with the government to encourage the nations 5.3 million smokers to make a quit attempt this No Smoking Day, 13 March 2024

Quitting is above all about regaining control