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This synergy means two risk behaviours push the cardiovascular system harderhighlighting the importance of lifestyle interventions that address both smoking and alcohol use for better heart health

Psychol Bull 137(6):10651093 PMID:21967450 Ditre JW, Brandon TH (2008) Pain as a motivator of smoking: effects of pain induction on smoking urge and behavior

So if your trouble with food is something like the 3:00 PM craving for cookies, the lesson from the world of drugs is that, no matter what your strategy is, whether it's to get up and stretch or call a friend or eat something healthier, you pretty much need to be executing that at 2:55, before the 3:00 craving comes on, or your biology isn't going to allow you to say no

They interviewed NPR reporters about what made people comfortable divulging their most cherished stories

Big Lies-How Cigarette Ads Lied About Health | Matthew Santoro