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4 / 13 Medicines can curb cravings and may also make smoking less satisfying if you do pick up a cigarette
After a meal, take your family on a walk together to resist the urge to overeat and grab a sweet treat
When to use a rolling machine vs hand rolling
1 NRT also enables the patient to unlearn the perceived association between smoking and reward over several months, after withdrawal symptoms have abated
Pour arrter de fumer sans grossir, souvenez-vous que ce nest pas larrt de la cigarette qui fait prendre du poids, mais les aliments que lon mange en plus pour rsister la tentation
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