Nicotine gum is another widely used smoking cessation tool that does not involve smoking, yet the user can get a controlled supply of nicotine
Research suggests that young people can become more easily addicted to nicotine than adults and that nicotine can harm the brain during adolescence and young adulthood until about age 25
10.16472/j.chinatobacco.2021.019 Acta Tabacaria Sin
Do something else that takes your mind off smoking, helps lessen stress, or puts you in a situation where you really cant smoke
doi: 10.3389/fmed.2024.1418967 Received 17 April 2024 Accepted 25 June 2024 Published 17 July 2024 Volume 11 - 2024 Edited by Arquimedes Gasparotto Junior, Federal University of Grande Dourados, Brazil Reviewed by Suelen Pereira Ruiz, Universidade Paranaense, Brazil Zilda Cristiani Gazim, Universidade Paranaense, Brazil Updates Copyright 2024 Dai, Ren, Li, Zhang, Ma, Zhang, Zhang, Zhang, Zeng, Jiang, Bao and Fan