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Identify Triggers and Create Alternatives : Recognise the situations or emotions that trigger the urge to smoke and find healthier alternatives to cope with them, such as exercise, hobbies, or relaxation techniques
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It also meant the blade got dirty, occasionally snapped, and needed cleaning every couple of packs
Finally, the bamboo cap is screwed on
Mix it up
This is later reflected by Donna Hayward (Lara Flynn Boyle) at the beginning of season two, transitioning from a somewhat quiet and conservative girl, to someone who dons a sultry demeanor, smoking a cigarette despite never having used tobacco before
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