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Phase 2: reducing nicotine safely Once youve switched from cigarettes to vaping or other nicotine products and feel stable, you can begin to reduce your nicotine strength

If youve ever walked into your home and been hit by that unmistakable smell of stale cigarette smoke clinging to your furniture, you know its more than just unpleasantits a constant reminder of invisible toxins floating through the air your family breathes

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Wait a day or two to make sure the walls have dried completely