national cigarette day Big Tobacco targets young people, but we're fighting back. Take Down Tobacco on April 1 is a Day of Action to stand up for a tobacco-free future. Join the movement TAKE DOWN TOBACCO NATIONAL DAY

low certainty27 , 28), and magnitudes of weight gain for both nicotine and non-nicotine e-cigarettes.28 One RCT provided data on adverse events at 12 months that was of very low certainty,39 and a cohort study reported no serious adverse events or differences in smoking-related diseases at 4 years with nicotine e-cigarettes compared with traditional tobacco smoking (certainty could not be evaluated).49 Conclusions from the Cochrane living systematic review on potential harms were similar.24 Resource use Many behavioural interventions are covered by provincial and territorial health care systems or otherwise provided at no charge (e.g., quit lines), and every province and territory has at least limited coverage or rebate programs for pharmacotherapy, including NRT, which is considered a natural health product.50 53 However, people may have to pay out of pocket for some behavioural services or pharmacotherapy

9 100's Carton Camel No

websites like smokefree.gov and betobaccofree.gov

It turns out that the levels are so low that they are 1,400 times lower than in (regular) cigarettes.

Next, wipe down all surfaces in your smoking room with a cleaning solution