a drag of a cigarette Young man taking from cigaret | Stock Image Young woman closes her eyes

show more Reviewed in the United States on January 30, 2023 by Edward Great finishing move for your smokes

Nicotine is a poison and a highly addictive drug that can harm your developing brain

Keller AM, Klosterhalfen S, Kastaun S, et al Heated tobacco product use prevalence and temporal trends among the German population: a se ries of representative cross-sectional household surveys, 20182023 BMJ Open 2025;15:e09461 0

[20] A systematic review and meta-analysis by Gardner and others (2019) found associations between anxiety disorders and various forms of childhood maltreatment

Library of Medicine recommends giving nicotine replacement therapy a try