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"Clinicians need a more nuanced approach that incorporates other ways to identify and quantify cigarette use, like smoking status and smoking intensity," Miao said, noting that whether it's smoking one cigarette a day or one a week, no amount of smoking is safe, and quitting remains the best thing someone can do for their health

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The Silver variant features a refined blend and advanced filtration to reduce the harshness, making it an excellent option for everyday smoking or for those transitioning from stronger brands

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