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The risks of vaping have become clearer in recent years, with the evidence showing it can harm lung health, and put users at greater risk of contracting the coronavirus

Smart players also read withdrawal rules in advance

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Authors of a 2022 systematic review on e-cigarettes and weight gain highlight this issue, noting, Smoking cessation is associated with a mean increase of four to five kilograms in body weight after 12 months of abstinence, and most weight gain occurs within three months of quitting. (This kilogram range equates to eight to 11 pounds.) The appeal of vaping can be attributed to nicotine, a common component in both traditional cigarettes and most vaping products, known for its appetite-suppressing effects

But what about smokers who want a less harmful form of smoking or would like to use it to quit tobacco cigarettes