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Aside from weight gain, people who stop smoking may experience the following symptoms: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Increased anxiety Restlessness Depression Irritability Lack of energy Although these side effects may be unpleasant, the benefits of quitting smoking far outweigh the inconveniences

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When you smoke a cigarette, nicotine is delivered directly to your brain

Prevention includes using appropriate ventilation, protective clothing, and respiratory protection in areas where TDI is used, and adhering to safety protocols to prevent exposure

By 2019 it took four hours, and five hours of work was needed by 2020