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If you are unsure as to whether taking nicotine gum is safe or not, it is better to try quitting smoking entirely

Install anti-slip stair treads for slippery hardwood stairs.Make sure there is adequate lighting, especially around entryways, in hallways and at the top and bottom of stairs.Install grab bars in the bathroom, by the toilet and in showers and tubs.Remove any throw rugs to prevent them from tripping.Keep pathways and stairways free from clutter.Consider adding strips of bright or contrasting colors in places you have trouble seeing, like the stairs or grab bars, handrails or any uneven surfaces.Keep commonly used items within easy reach to avoid the use of step stools and chairs.Install a bed rail to provide support getting in and out of bed.Clean spills immediately to reduce the risk of slipping.Fall-proof your bathroom with non-slip rubber grips in the shower or tub, a shower chair, hand-held shower head or even a walk-in bathtub.The Warning Signs and Risk Factors of FallingThe more risk factors(Opens in a new window) a person has, the greater the risk of falling

Bad Breath: Smoking contributes to chronic bad breath due to the lingering odor of tobacco and its impact on oral bacteria

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Because of this, many companies market them as a cleaner option compared to cigarettes or vapes