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These may include: playing a game taking a walk watching a movie cooking a new meal taking a class that involves handwork, such as painting If a loved one is struggling to quit, you can suggest nicotine replacement therapy (NRT) products

Last updated July 15, 2026

A can contains 20 pouches, which contain an amount of caffeine equivalent to 30 to 40 ounces of coffee (four to five cups)

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