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For weight loss or body-composition goals, non-nicotine strategies are generally more reliable and carry fewer risks than starting nicotine

It is because tobacco contains poisonous chemicals such as carbon monoxide and tar that will impact every part of your body in the long term

There is also some evidence that bodies can adapt to cannabis use over time, so the effects might not be so strongly felt after a number of years

Available from: (Accessed May 13, 2023)

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