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Rodrguez C, Fossatti M, Carrizo D, Snchez-Garca L, de Teixeira Mello F, Weinstein F, Lozoya JP (2020) Mesoplastics and large microplastics along a use gradient on the Uruguay Atlantic coast: types, sources, fates, and chemical loads

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While many individuals already understand the health risks associated with tobacco and nicotine use, the next step is helping them identify their personal why (their reason to quit), assess their readiness to change, and create a plan to use cessation resources when they are prepared to take action