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Additional blood samples were drawn at 5 minutes (taking 10 puffs) and every 15 minutes during 1 hour of ad lib EC use (Figure 1)

Ideally, choose products with a higher concentration of vegetable glycerin (VG) and lower levels of propylene glycol (PG), as the latter can sometimes cause throat or lung irritation in some users

Within 15-45 minutes of consuming a serving of caffeine, you may feel: Enhanced mood (excited, happy, etc.) Less tired More energy Increased alertness Increased urination In larger amounts, caffeine can cause: Jitters (arms and/or legs shaking) Anxiousness Nausea Trouble sleeping Headache Dizziness Increased heart rate Overdosing on caffeine is dangerous

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